Yoga for every body.
GrassROOTS Yoga Fresno is a welcoming studio where every level, age, and ability has a place on the mat — gentle, flow, restorative, yin, and chair-supported classes, taught with care. Your first week is free.
- All levels & abilities welcome
- Every pose offered with options
- Small, supportive, unintimidating classes
- Your first week is free
Accessible yoga for every body · All levels welcome · Fresno, CA
Who It's For
If you have a body, you can do yoga
You don't need to be flexible, fit, or experienced to start. Our classes meet you exactly where you are today, with a teacher who'll help you find what works for your body.
- Brand-new to yoga and not sure where to start
- Coming back after a long time away from the mat
- Living with stiffness, tension, or everyday aches
- Working around an injury, limited mobility, or a chair
- An experienced practitioner wanting a real, grounded practice
- Simply looking to move, breathe, and feel better
Our Classes
Find the practice that fits you
Gentle Yoga
Slow, supportive movement with plenty of guidance. A perfect place to start — and a favorite of anyone who wants to move mindfully without strain.
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Vinyasa Flow
Breath-linked movement that builds strength, flexibility, and focus. Postures are offered at every level, so you move at the pace that's right for you.
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Restorative Yoga
Deeply relaxing, fully prop-supported poses held for several minutes to calm the nervous system, release tension, and rest well.
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Yin Yoga
Long-held, passive floor poses that gently open the deep connective tissue and improve range of motion. Quiet, meditative, and grounding.
Learn moreChair & Accessible Yoga
The full benefits of yoga, practiced with the support of a chair. Ideal if you have limited mobility, are recovering from injury, or simply prefer a seated, steady practice.
Learn moreCommunity Class
A welcoming, low-cost class that keeps the practice open to everyone in Fresno — no experience or fancy gear required. Just come as you are.
Learn moreGetting Started
Your first class, made easy
Pick a class
Browse the schedule and choose any class that fits your day — gentle and beginner-friendly options run all week.
Claim your free week
Sign up online in a couple of minutes — your first week is on us. Questions? Call us at (559) 826-1122.
Come as you are
Arrive a few minutes early, borrow a mat if you need one, and let your teacher know it's your first time. That's it.
Where To Find Us
In the heart of Fresno
295 W Cromwell Ave, Suite 108, Fresno, CA 93711. Get directions & hours.
Your first week is free.
Come find your place on the mat. All levels, all bodies, all welcome — we'll help you get started.